Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life. Play relieves feelings of stress and boredom and, most importantly, helps us express ourselves. 

What is Play Therapy?

Play therapy refers to a large number of evidenced-based treatment methods, all applying the therapeutic powers of play. Play therapy helps children to address and resolve their own problems and builds on the natural way that children learn about themselves and their relationships in the world around them. Play therapy is a way of being with a child that honors their unique developmental stage and looks for ways of healing in their natural language. Play therapy is especially effective for children who may not have the verbal skills to express their feelings. It comes in several forms. Directive Play Therapy: Therapist-guided activities that target specific therapeutic goals, helping children develop coping skills, emotional regulation, and problem-solving abilities.Non-Directive Play Therapy: Child-led sessions that provide children with the freedom to express themselves through play, helping them to explore their feelings naturally and comfortably. Prescriptive Play Therapy: A flexible approach combining directive and non-directive techniques tailored specifically to each child's unique needs and therapeutic goals.

APT defines play therapy as the “systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development.”

What does Play Therapy help?

Play therapy helps children:

• Become more responsible for their behaviors and develop more successful strategies
• Develop new and creative solutions to problems
• Develop respect and acceptance of self and others
• Learn to experience and express emotion
• Cultivate empathy and respect for thoughts and feelings of others
• Learn new social skills and relational skills with family and peers
• Develop self-efficacy and a better assuredness about their abilities

Play therapy aims to help a child’s growth and development. The practice of play therapy requires extensive, specialized education, training, supervision, and experience. With our knowledge and background, I am confident that we can set your child up for success.

If you’re interested in learning more about play therapy and how it can help your child grow, contact us today for a free consultation.